Muscle tension or cramps?
Remedial massage can help!
Remedial massage therapy involves a range of techniques and styles to help balance the length, tone and tension of your muscles and increase healthy blood flow.
A massage is very therapeutic when muscles are knotted, tensed or damaged, and may help bring relief from headaches, stiff neck or other aches and pains.
Massage in the Quiet Hills of Perth
Treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure. It is a pain-free way to relax both your muscles and your mind.
Your therapist will assess where you need treatment and what may be causing your pain. They’ll perform some tests to see exactly which muscles are giving you trouble and will tailor a treatment plan to suit. The treatment itself may involve deep tissue work for short periods of time, but the results are definitely worth it!
Conditions such as sciatica, carpal tunnel, stiff neck, headaches, sports injuries and many more complaints can be eased with a remedial treatment.
For more advice regarding what’s best for you, please call us to discuss your needs or simply book your appointment and enjoy the benefits.
For those who have had a hard working week or in need of some TLC!
Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. May support posture, lymph and blood circulation and increase energy flow.
Swedish massage aims to promote relaxation by releasing muscle tension. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart and can help increase oxygen in the blood. This technique may help towards decreasing muscle toxins, improve circulation and flexibility.
Pregnancy massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (swelling). A wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness using aromatherapy and flower essence to help relax, nurture and replenish.